{"id":9240,"date":"2026-06-03T16:12:53","date_gmt":"2026-06-03T13:12:53","guid":{"rendered":"https:\/\/gundexia.com\/?p=9240"},"modified":"2026-06-03T16:12:56","modified_gmt":"2026-06-03T13:12:56","slug":"tuikten-endiselendiren-saglik-karnesi-turkiyede-her-bes-kisiden-biri-obez","status":"publish","type":"post","link":"https:\/\/gundexia.com\/?p=9240","title":{"rendered":"T\u00dc\u0130K&#8217;ten Endi\u015felendiren Sa\u011fl\u0131k Karnesi: T\u00fcrkiye&#8217;de Her Be\u015f Ki\u015fiden Biri Obez"},"content":{"rendered":"\n<p>T\u00dc\u0130K&#8217;in yay\u0131mlad\u0131\u011f\u0131 2025 T\u00fcrkiye Sa\u011fl\u0131k Ara\u015ft\u0131rmas\u0131, \u00fclkedeki obezite oran\u0131n\u0131n son \u00fc\u00e7 y\u0131lda g\u00f6zle g\u00f6r\u00fcl\u00fcr bir art\u0131\u015f kaydetti\u011fini ortaya koydu.<\/p>\n\n\n\n<p>Boy ve kilo de\u011ferleri \u00fczerinden hesaplanan v\u00fccut kitle indeksi verilerine g\u00f6re; 15 ya\u015f ve \u00fczerindeki bireylerde obezite oran\u0131 2022 y\u0131l\u0131nda y\u00fczde 20,2 iken, 2025 y\u0131l\u0131nda y\u00fczde 21,8&#8217;e y\u00fckseldi.<\/p>\n\n\n\n<p><strong>Kad\u0131nlarda Obezite, Erkeklerde Fazla Kilo Yayg\u0131n<\/strong><br>Ara\u015ft\u0131rma sonu\u00e7lar\u0131 cinsiyet baz\u0131nda incelendi\u011finde, obezitenin kad\u0131nlar aras\u0131nda erkeklere k\u0131yasla \u00e7ok daha yayg\u0131n oldu\u011fu g\u00f6r\u00fcld\u00fc. Kad\u0131nlar\u0131n y\u00fczde 24,8&#8217;i obez, y\u00fczde 32,2&#8217;si ise obez \u00f6ncesi (fazla kilolu) kategorisinde yer al\u0131yor. Erkeklerde ise obezite oran\u0131 y\u00fczde 18,7 olarak \u00f6l\u00e7\u00fcl\u00fcrken, obez \u00f6ncesi bireylerin oran\u0131 y\u00fczde 43,1&#8217;e ula\u015ft\u0131.<\/p>\n\n\n\n<p>Bu verilerle birlikte T\u00fcrkiye&#8217;de yakla\u015f\u0131k olarak her be\u015f ki\u015fiden birinin obez kategorisinde yer ald\u0131\u011f\u0131 kesinle\u015fti.<\/p>\n\n\n\n<p>Bu tablo, erkeklerde net obezite oran\u0131n\u0131n daha d\u00fc\u015f\u00fck olmas\u0131na kar\u015f\u0131n fazla kilolu birey yo\u011funlu\u011funun daha y\u00fcksek oldu\u011funu g\u00f6sterdi.<\/p>\n\n\n\n<p><strong>Toplumun B\u00fcy\u00fck B\u00f6l\u00fcm\u00fc Hareketsiz<\/strong><br>T\u00dc\u0130K verilerine g\u00f6re, fiziksel hareketsizlik T\u00fcrkiye genelinde ciddi bir sorun olmaya devam ediyor. Fiziksel aktivite yapmayan erkeklerin oran\u0131 2022&#8217;deki y\u00fczde 85,3 seviyesinden 2025&#8217;te y\u00fczde 83,5&#8217;e geriledi. Kad\u0131nlarda ise bu oran ayn\u0131 d\u00f6nemde y\u00fczde 92,7&#8217;den y\u00fczde 89,7&#8217;ye d\u00fc\u015ft\u00fc.<\/p>\n\n\n\n<p>Ya\u015fanan s\u0131n\u0131rl\u0131 d\u00fc\u015f\u00fc\u015fe ra\u011fmen, hem kad\u0131nlarda hem de erkeklerde hareketsizlik oranlar\u0131 kritik seviyelerde kalmay\u0131 s\u00fcrd\u00fcrd\u00fc.<\/p>\n\n\n\n<p>D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc&#8217;n\u00fcn (DS\u00d6) yeti\u015fkinler i\u00e7in \u00f6nerdi\u011fi haftal\u0131k en least 150 dakikal\u0131k orta \u015fiddette egzersiz kriterini kar\u015f\u0131layabilenlerin oran\u0131 erkeklerde y\u00fczde 4,1, kad\u0131nlarda ise yaln\u0131zca y\u00fczde 2,7&#8217;de kald\u0131.<\/p>\n\n\n\n<p><strong>En \u00c7ok Bel B\u00f6lgesi Rahats\u0131z Ediyor<\/strong><br>Ara\u015ft\u0131rma kapsam\u0131nda 15 ya\u015f ve \u00fczerindeki bireylerin son 12 ay i\u00e7inde deneyimledi\u011fi sa\u011fl\u0131k problemleri de listelendi. Toplumda en s\u0131k g\u00f6r\u00fclen \u015fikayet y\u00fczde 24,3 ile bel b\u00f6lgesi rahats\u0131zl\u0131klar\u0131 oldu.<\/p>\n\n\n\n<p>Bel problemlerini s\u0131ras\u0131yla y\u00fczde 16,9 ile hipertansiyon, y\u00fczde 16,7 ile boyun b\u00f6lgesi rahats\u0131zl\u0131klar\u0131, y\u00fczde 11,9 ile diyabet ve y\u00fczde 10,1 ile y\u00fcksek kan ya\u011flar\u0131 takip etti.<\/p>\n\n\n\n<p>G\u00fcnl\u00fck ya\u015fam aktivitelerinde merdiven inip \u00e7\u0131karken zorland\u0131\u011f\u0131n\u0131 belirtenlerin oran\u0131 ise y\u00fczde 6 olarak kay\u0131tlara ge\u00e7ti. Bu fiziki zorluk kad\u0131nlarda y\u00fczde 8,3, erkeklerde ise y\u00fczde 3,7 oran\u0131nda g\u00f6zlendi.<\/p>\n\n\n\n<p><strong>T\u00fct\u00fcn ve Alkol T\u00fcketiminde Art\u0131\u015f Trendi<\/strong><br>Sa\u011fl\u0131k karnesindeki bir di\u011fer olumsuz geli\u015fme ise t\u00fct\u00fcn ve alkol kullan\u0131m oranlar\u0131nda ya\u015fand\u0131. Her g\u00fcn t\u00fct\u00fcn \u00fcr\u00fcn\u00fc kullanan 15 ya\u015f ve \u00fczerindeki bireylerin oran\u0131 2022 y\u0131l\u0131nda y\u00fczde 28,3 iken 2025&#8217;te y\u00fczde 30,1&#8217;e t\u0131rmand\u0131. G\u00fcnl\u00fck t\u00fct\u00fcn kullan\u0131m\u0131 erkeklerde y\u00fczde 42,9&#8217;u bulurken, kad\u0131nlarda y\u00fczde 17,5 olarak hesapland\u0131.<\/p>\n\n\n\n<p>Bununla paralel olarak, son 12 ay i\u00e7inde alkol t\u00fcketti\u011fini belirten bireylerin oran\u0131 da y\u00fczde 12,1&#8217;den y\u00fczde 12,6&#8217;ya y\u00fckseldi.<\/p>\n\n\n\n<p><a href=\"https:\/\/gazeteoksijen.com\/saglik\/turkiyenin-saglik-karnesi-turkiyede-her-bes-kisiden-biri-obez-277558\">https:\/\/gazeteoksijen.com\/saglik\/turkiyenin-saglik-karnesi-turkiyede-her-bes-kisiden-biri-obez-277558<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00dc\u0130K&#8217;in yay\u0131mlad\u0131\u011f\u0131 2025 T\u00fcrkiye Sa\u011fl\u0131k Ara\u015ft\u0131rmas\u0131, \u00fclkedeki obezite oran\u0131n\u0131n son \u00fc\u00e7 y\u0131lda g\u00f6zle g\u00f6r\u00fcl\u00fcr bir art\u0131\u015f kaydetti\u011fini ortaya koydu. Boy ve kilo de\u011ferleri \u00fczerinden hesaplanan v\u00fccut kitle indeksi verilerine g\u00f6re; 15 ya\u015f ve \u00fczerindeki bireylerde obezite oran\u0131 2022 y\u0131l\u0131nda y\u00fczde 20,2 iken, 2025 y\u0131l\u0131nda y\u00fczde 21,8&#8217;e y\u00fckseldi. Kad\u0131nlarda Obezite, Erkeklerde Fazla Kilo Yayg\u0131nAra\u015ft\u0131rma sonu\u00e7lar\u0131 cinsiyet [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-9240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"jetpack_featured_media_url":"https:\/\/gundexia.com\/wp-content\/uploads\/2026\/06\/IMG_6351.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/posts\/9240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gundexia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9240"}],"version-history":[{"count":1,"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/posts\/9240\/revisions"}],"predecessor-version":[{"id":9242,"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/posts\/9240\/revisions\/9242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/media\/9241"}],"wp:attachment":[{"href":"https:\/\/gundexia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gundexia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gundexia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}