G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Dr. \u00d6\u011fr. \u00dcyesi Melahat Bekir K\u00fclah; sigara kullan\u0131m\u0131, temizli\u011fi ihmal edilmi\u015f klimalar, evin i\u00e7inde \u00e7ama\u015f\u0131r kurutma ve a\u015f\u0131r\u0131 kimyasal \u00fcr\u00fcn t\u00fcketimi gibi fakt\u00f6rlerin akci\u011fer sa\u011fl\u0131\u011f\u0131n\u0131 ciddi \u015fekilde tehdit ederek kal\u0131c\u0131 hasarlara neden olabilece\u011fini vurgulad\u0131.<\/p>\n\n\n\n
Akci\u011ferlerin sa\u011fl\u0131\u011f\u0131 sadece mikroplardan de\u011fil, her g\u00fcn kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131z \u00e7evresel etkenlerden de birebir etkileniyor.<\/p>\n\n\n\n
G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Dr. \u00d6\u011fr. \u00dcyesi Melahat Bekir K\u00fclah, akci\u011ferlerin v\u00fccut i\u00e7in kritik bir organ oldu\u011funu hat\u0131rlatarak; nefes alma ve karbondioksiti d\u0131\u015far\u0131 atma gibi temel g\u00f6revlerin bu organ sayesinde yap\u0131ld\u0131\u011f\u0131n\u0131 belirtti. Hem sa\u011fl\u0131kl\u0131 insanlar\u0131n hem de kronik solunum sorunu olanlar\u0131n bu konuda dikkatli olmas\u0131 gerekti\u011fini s\u00f6yleyen Dr. K\u00fclah, vir\u00fcslerin d\u0131\u015f\u0131nda g\u00fcnl\u00fck hayatta pek fark edilmeyen bir\u00e7ok etkenin akci\u011ferlere zarar verebilece\u011fini ifade etti.<\/p>\n\n\n\n
\u201cS\u0130GARA DUMANI VE PAS\u0130F ETK\u0130LENME C\u0130DD\u0130 B\u0130R TEHL\u0130KE\u201d<\/p>\n\n\n\n
Sigara duman\u0131na ister i\u00e7ici olarak ister duman alt\u0131 kalarak maruz kalman\u0131n hava yollar\u0131n\u0131 y\u0131pratt\u0131\u011f\u0131n\u0131 anlatan Dr. K\u00fclah, \u201cSigara duman\u0131 ast\u0131m ve KOAH gibi kronik hastal\u0131klar\u0131n geli\u015fimine zemin haz\u0131rl\u0131yor. \u00d6te yandan yaz aylar\u0131nda yo\u011fun kullan\u0131lan klimalar\u0131n d\u00fczenli bak\u0131m\u0131n\u0131n yap\u0131lmamas\u0131 ve filtrelerinin temizlenmemesi de ciddi sa\u011fl\u0131k sorunlar\u0131 olu\u015fturuyor. Yine uygun nem oran\u0131n\u0131n sa\u011flanmamas\u0131 durumunda toz ve k\u00fcf mantarlar\u0131na ba\u011fl\u0131 akci\u011fer hastal\u0131klar\u0131 ortaya \u00e7\u0131k\u0131yor. \u0130\u00e7 ortam\u0131n yeterince havaland\u0131r\u0131lmamas\u0131 isevir\u00fcs, bakteri, toz ve kimyasallar\u0131n solunum yollar\u0131na daha kolay ula\u015fmas\u0131na sebep oluyor\u201d dedi.<\/p>\n\n\n\n
\u201cEVDE \u00c7AMA\u015eIR KURUTMAK K\u00dcF TEHL\u0130KES\u0130N\u0130 TET\u0130KL\u0130YOR\u201d<\/p>\n\n\n\n
Ev i\u00e7inde \u00e7ama\u015f\u0131r kurutman\u0131n ortamdaki nemi art\u0131rarak k\u00fcf olu\u015fumuna yol a\u00e7t\u0131\u011f\u0131n\u0131 dile getiren Dr. K\u00fclah, \u00e7\u0131plak g\u00f6zle se\u00e7ilemeyen k\u00fcf sporlar\u0131n\u0131n nefes yoluyla akci\u011ferlere inip a\u011f\u0131r enfeksiyonlar ba\u015flatabilece\u011fini s\u00f6yledi. \u00c7ama\u015f\u0131r suyu ve tuz ruhu gibi g\u00fc\u00e7l\u00fc temizlik maddelerinin kontrols\u00fczce kullan\u0131lmas\u0131n\u0131n akci\u011ferleri tahri\u015f edebilece\u011fini belirten Dr. K\u00fclah, bu durumun \u00f6zellikle ast\u0131m ve alerjisi olanlarda hastal\u0131\u011f\u0131 \u015fiddetlendirebilece\u011fini vurgulad\u0131.<\/p>\n\n\n\n
\u201cAZ SU \u0130\u00c7MEK AKC\u0130\u011eERLER\u0130 G\u00dc\u00c7S\u00dcZ BIRAKIYOR\u201d<\/p>\n\n\n\n
Dr. K\u00fclah, \u201cG\u00fcnl\u00fck yeterli su t\u00fcketimi akci\u011fer sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor. Su, bron\u015flar\u0131n i\u00e7indeki mukusu daha ak\u0131\u015fkan hale getirerek solunum yollar\u0131n\u0131n nemli kalmas\u0131n\u0131 sa\u011flar ve enfeksiyon riskini azalt\u0131r. Ancak yeterli su t\u00fcketilmedi\u011finde mukus yo\u011funla\u015f\u0131r, solunum yollar\u0131nda kuruluk artar ve bu durum enfeksiyon riskini y\u00fckseltir. Ayr\u0131ca tozlu ortamlarda \u00e7al\u0131\u015fan ki\u015filerin mutlaka koruyucu ekipman kullanmas\u0131 gerekir. Aksi halde mesleki akci\u011fer hastal\u0131klar\u0131 ortaya \u00e7\u0131kabilir. D\u00fczenli egzersiz de akci\u011fer kapasitesini art\u0131r\u0131r. Hareketsiz bir ya\u015fam ise kapasite kayb\u0131na yol a\u00e7ar. Bu nedenle g\u00fcnde en az 40 dakika y\u00fcr\u00fcy\u00fc\u015f yap\u0131lmas\u0131n\u0131 \u00f6neriyoruz\u201d dedi.<\/p>\n\n\n\n