S\u0131k idrara \u00e7\u0131kma ve ani s\u0131k\u0131\u015fma hissi \u00e7o\u011fu zaman ge\u00e7ici bir durum olarak g\u00f6r\u00fclse de baz\u0131 ki\u015filerde g\u00fcnl\u00fck ya\u015fam\u0131 zorla\u015ft\u0131ran kal\u0131c\u0131 bir soruna d\u00f6n\u00fc\u015febiliyor. Medipol Sa\u011fl\u0131k Grubu\u2019ndan \u00dcroloji Uzman\u0131 Dr. Cevper Ers\u00f6z, \u00f6zellikle hatal\u0131 s\u0131v\u0131 t\u00fcketimi ve kafein al\u0131\u015fkanl\u0131klar\u0131n\u0131n mesane \u00fczerinde \u00f6nemli etkiler olu\u015fturdu\u011funu belirterek dikkat \u00e7eken a\u00e7\u0131klamalarda bulundu.<\/p>\n\n\n\n
G\u00fcn i\u00e7erisinde s\u0131k s\u0131k tuvalete gitme ihtiyac\u0131, ani idrar hissi ve zaman zaman ya\u015fanan idrar ka\u00e7\u0131rma gibi \u015fikayetler bir\u00e7ok ki\u015fi taraf\u0131ndan g\u00f6z ard\u0131 edilse de, bu durumun alt\u0131nda ya\u015fam kalitesini etkileyen bir sa\u011fl\u0131k sorunu yatabiliyor. A\u015f\u0131r\u0131 aktif mesane olarak adland\u0131r\u0131lan bu tablo, \u00e7o\u011fu zaman g\u00fcnl\u00fck al\u0131\u015fkanl\u0131klardan kaynaklanabiliyor. Medipol Ac\u0131badem B\u00f6lge Hastanesi\u2019nden Do\u00e7. Dr. Cevper Ers\u00f6z ise s\u0131k idrara \u00e7\u0131kman\u0131n her zaman hastal\u0131k anlam\u0131na gelmedi\u011fini vurgulayarak \u00f6nemli uyar\u0131larda bulundu.<\/p>\n\n\n\n
S\u0131k idrara \u00e7\u0131kmak her zaman hastal\u0131k de\u011fildir
A\u015f\u0131r\u0131 aktif mesanenin; s\u0131k idrara \u00e7\u0131kma, ani s\u0131k\u0131\u015fma hissi ve baz\u0131 durumlarda idrar ka\u00e7\u0131rma gibi belirtilerle ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 belirten Do\u00e7. Dr. Ers\u00f6z, \u201cBu durum g\u00fcnl\u00fck ya\u015fam kalitesini ciddi \u015fekilde d\u00fc\u015f\u00fcrebilir. Ancak her s\u0131k idrara \u00e7\u0131kma hastal\u0131k de\u011fildir. Klinik prati\u011fimizde g\u00f6rd\u00fc\u011f\u00fcm\u00fcz hastalar\u0131n \u00f6nemli bir k\u0131sm\u0131nda as\u0131l neden ya\u015fam tarz\u0131d\u0131r. Toplumda \u2018ne kadar \u00e7ok su i\u00e7ilirse o kadar sa\u011fl\u0131kl\u0131d\u0131r\u2019 \u015feklinde yayg\u0131n bir alg\u0131 var ancak bu do\u011fru de\u011fil. G\u00fcn i\u00e7inde ihtiyac\u0131n \u00fczerinde s\u0131v\u0131 t\u00fcketmek mesanenin s\u00fcrekli dolu kalmas\u0131na neden olur ve s\u0131k tuvalete gitme al\u0131\u015fkanl\u0131\u011f\u0131 olu\u015fturur\u201d dedi.<\/p>\n\n\n\n
\u00c7ay ve kahve t\u00fcketiminde dikkatli olunmal\u0131
Kafeinli i\u00e7eceklerin mesane \u00fczerindeki etkilerine de dikkat \u00e7eken Do\u00e7. Dr. Ers\u00f6z, \u201c\u00c7ay ve kahve gibi kafein i\u00e7eren i\u00e7ecekler mesaneyi uyararak ani idrar hissine yol a\u00e7abilir. \u00d6zellikle g\u00fcn i\u00e7erisinde s\u0131k t\u00fcketildi\u011finde bu \u015fikayetler daha belirgin hale gelir. Bu nedenle \u00e7ay ve kahve t\u00fcketimini azaltmak, m\u00fcmk\u00fcnse ak\u015fam saatlerinde tamamen b\u0131rakmak olduk\u00e7a faydal\u0131d\u0131r. Genel olarak kilo ba\u015f\u0131na 30 mililitre s\u0131v\u0131 t\u00fcketimini \u00f6neriyoruz. \u00d6rne\u011fin 70 kilogram bir ki\u015fi i\u00e7in g\u00fcnl\u00fck yakla\u015f\u0131k 2 litre su yeterlidir. Bunun \u00fczerine \u00e7\u0131kmak \u00e7o\u011fu zaman gereksizdir\u201d ifadelerini kulland\u0131.<\/p>\n\n\n\n
\u015eikayetler s\u00fcr\u00fcyorsa mutlaka uzmana dan\u0131\u015f\u0131n
Ya\u015fam tarz\u0131nda yap\u0131lan d\u00fczenlemelere ra\u011fmen \u015fikayetlerin s\u00fcrmesi halinde mutlaka bir uzmana ba\u015fvurulmas\u0131 gerekti\u011fini vurgulayan Do\u00e7. Dr. Ers\u00f6z, \u201cBu durumda bir \u00fcroloji uzman\u0131 taraf\u0131ndan de\u011ferlendirilmek ve gerekli g\u00f6r\u00fcl\u00fcrse medikal tedavi planlanmas\u0131 b\u00fcy\u00fck \u00f6nem ta\u015f\u0131r\u201d ifadeleriyle s\u00f6zlerini noktalad\u0131.<\/p>\n\n\n\n
Haber Kayna\u011f\u0131: https:\/\/www.news\u0131nt.com\/2026\/04\/01\/medipol-uzmanindan-onemli-uyari-sik-idrara-cikmak-normal-degil\/<\/p>\n\n\n\n
(karde\u015f haber)<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
S\u0131k idrara \u00e7\u0131kma ve ani s\u0131k\u0131\u015fma hissi \u00e7o\u011fu zaman ge\u00e7ici bir durum olarak g\u00f6r\u00fclse de baz\u0131 ki\u015filerde g\u00fcnl\u00fck ya\u015fam\u0131 zorla\u015ft\u0131ran kal\u0131c\u0131 bir soruna d\u00f6n\u00fc\u015febiliyor. Medipol Sa\u011fl\u0131k Grubu\u2019ndan \u00dcroloji Uzman\u0131 Dr. Cevper Ers\u00f6z, \u00f6zellikle hatal\u0131 s\u0131v\u0131 t\u00fcketimi ve kafein al\u0131\u015fkanl\u0131klar\u0131n\u0131n mesane \u00fczerinde \u00f6nemli etkiler olu\u015fturdu\u011funu belirterek dikkat \u00e7eken a\u00e7\u0131klamalarda bulundu. G\u00fcn i\u00e7erisinde s\u0131k s\u0131k tuvalete gitme […]<\/p>\n","protected":false},"author":2,"featured_media":4220,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-4219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"jetpack_featured_media_url":"https:\/\/gundexia.com\/wp-content\/uploads\/2026\/04\/IMG_4996.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/posts\/4219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gundexia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4219"}],"version-history":[{"count":1,"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/posts\/4219\/revisions"}],"predecessor-version":[{"id":4221,"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/posts\/4219\/revisions\/4221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/media\/4220"}],"wp:attachment":[{"href":"https:\/\/gundexia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gundexia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gundexia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}