\u0130SVE\u00c7 \u2013 Stockholm \u00dcniversitesi ara\u015ft\u0131rmac\u0131lar\u0131, yakla\u015f\u0131k 15 y\u0131l boyunca 60 ya\u015f \u00fczeri 2 binden fazla kat\u0131l\u0131mc\u0131y\u0131 izleyerek beslenme d\u00fczeni ile zihinsel fonksiyonlar aras\u0131ndaki ba\u011f\u0131 inceledi. Ara\u015ft\u0131rman\u0131n odak noktas\u0131n\u0131, Alzheimer riskiyle ili\u015fkilendirilen APOE4 gen varyant\u0131n\u0131 ta\u015f\u0131yan bireyler olu\u015fturdu.<\/p>\n\n\n\n
Ara\u015ft\u0131rman\u0131n \u00d6ne \u00c7\u0131kan Bulgular\u0131Yap\u0131lan analizler, bu genetik varyanta sahip olup d\u00fczenli ve i\u015flenmemi\u015f et t\u00fcketen bireylerde, bili\u015fsel gerilemenin daha yava\u015f ilerledi\u011fini g\u00f6sterdi. \u00c7al\u0131\u015fman\u0131n temel verileri \u015fu \u015fekildedir:Risk Oran\u0131: En y\u00fcksek d\u00fczeyde i\u015flenmemi\u015f et t\u00fcketen APOE4 ta\u015f\u0131y\u0131c\u0131lar\u0131n\u0131n, en az t\u00fcketenlere k\u0131yasla demans riskinin yakla\u015f\u0131k %45 daha d\u00fc\u015f\u00fck oldu\u011fu saptand\u0131.Kritik Fakt\u00f6r B12: Uzmanlar, bu olumlu etkinin temelinde ette bulunan ve beyin sa\u011fl\u0131\u011f\u0131 i\u00e7in kritik \u00f6neme sahip olan B12 vitamini olabilece\u011fini belirtiyor. B12 eksikli\u011finin haf\u0131za kayb\u0131 ve d\u00fc\u015f\u00fcnme becerilerinde zay\u0131flama ile do\u011frudan ba\u011flant\u0131l\u0131 oldu\u011fu biliniyor.\u0130\u015flenmi\u015f Et Konusunda Kritik Uyar\u0131Ara\u015ft\u0131rma, et t\u00fcketiminin t\u00fcr\u00fc konusunda ise keskin bir ayr\u0131m yap\u0131yor. \u0130\u015flenmemi\u015f etin (taze k\u0131rm\u0131z\u0131 ve beyaz et) koruyucu etkisi g\u00f6zlemlenirken; sosis, salam ve benzeri i\u015flenmi\u015f et \u00fcr\u00fcnlerinin demans riskini art\u0131rabilece\u011fi vurgulan\u0131yor. Uzman Notu: Akademik \u00e7evreler, sonu\u00e7lar\u0131n olduk\u00e7a ilgi \u00e7ekici oldu\u011funu kabul etmekle birlikte, beslenme ve genetik aras\u0131ndaki bu ili\u015fkinin kesin bir neden-sonu\u00e7 prensibine dayand\u0131r\u0131lmas\u0131 i\u00e7in daha geni\u015f kapsaml\u0131 klinik \u00e7al\u0131\u015fmalara ihtiya\u00e7 duyuldu\u011funun alt\u0131n\u0131 \u00e7iziyor.<\/p>\n\n\n\n
Karde\u015f haber: https:\/\/hurbakisgazetesi.com\/2026\/03\/27\/genetik-risk-tasiyanlarda-beslenme-etkisi-demans-riskinde-%45-dusus\/<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0130SVE\u00c7 \u2013 Stockholm \u00dcniversitesi ara\u015ft\u0131rmac\u0131lar\u0131, yakla\u015f\u0131k 15 y\u0131l boyunca 60 ya\u015f \u00fczeri 2 binden fazla kat\u0131l\u0131mc\u0131y\u0131 izleyerek beslenme d\u00fczeni ile zihinsel fonksiyonlar aras\u0131ndaki ba\u011f\u0131 inceledi. Ara\u015ft\u0131rman\u0131n odak noktas\u0131n\u0131, Alzheimer riskiyle ili\u015fkilendirilen APOE4 gen varyant\u0131n\u0131 ta\u015f\u0131yan bireyler olu\u015fturdu. Ara\u015ft\u0131rman\u0131n \u00d6ne \u00c7\u0131kan Bulgular\u0131Yap\u0131lan analizler, bu genetik varyanta sahip olup d\u00fczenli ve i\u015flenmemi\u015f et t\u00fcketen bireylerde, bili\u015fsel gerilemenin […]<\/p>\n","protected":false},"author":1,"featured_media":3614,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya"],"jetpack_featured_media_url":"https:\/\/gundexia.com\/wp-content\/uploads\/2026\/03\/1000106487.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/posts\/3612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gundexia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3612"}],"version-history":[{"count":1,"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/posts\/3612\/revisions"}],"predecessor-version":[{"id":3616,"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/posts\/3612\/revisions\/3616"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gundexia.com\/index.php?rest_route=\/wp\/v2\/media\/3614"}],"wp:attachment":[{"href":"https:\/\/gundexia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gundexia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gundexia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}