D\u00fcnya \u00e7ap\u0131nda ya\u015fam kay\u0131plar\u0131n\u0131n en b\u00fcy\u00fck sebebi halen kalp ve damar rahats\u0131zl\u0131klar\u0131 olarak g\u00f6r\u00fcl\u00fcyor. D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc taraf\u0131ndan payla\u015f\u0131lan rakamlara g\u00f6re, senede yakla\u015f\u0131k 20 milyon ki\u015fi bu hastal\u0131klar y\u00fcz\u00fcnden ya\u015fam\u0131n\u0131 yitiriyor. Bu say\u0131, k\u00fcresel \u00e7aptaki b\u00fct\u00fcn vefatlar\u0131n yakla\u015f\u0131k %30 kadar\u0131na denk geliyor.<\/p>\n\n\n\n
Uzmanlara g\u00f6re son d\u00f6nemdeki en \u00e7arp\u0131c\u0131 durum, kalp krizinin art\u0131k \u00e7ok daha erken ya\u015f gruplar\u0131nda g\u00f6r\u00fclmesidir.<\/p>\n\n\n\n
Gen\u00e7ler neden doktora gitmekte ge\u00e7 kal\u0131yor?
Ko\u00e7 \u00dcniversitesi Hastanesi Kardiyoloji B\u00f6l\u00fcm\u00fc\u2019nden Do\u00e7. Dr. Erol G\u00fcrsoy, erken ya\u015fta ortaya \u00e7\u0131kan kalp ve damar sorunlar\u0131yla ilgili \u015fu a\u00e7\u0131klamay\u0131 yapt\u0131: \u201cKalp damar hastal\u0131klar\u0131 art\u0131k yaln\u0131zca ileri ya\u015f grubuna ait de\u011fil. Yo\u011fun stres, d\u00fczensiz uyku, hareketsiz ya\u015fam, sa\u011fl\u0131ks\u0131z beslenme ve genetik fakt\u00f6rler gen\u00e7 ya\u015fta da ciddi damar t\u0131kan\u0131kl\u0131klar\u0131na yol a\u00e7abiliyor. G\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131, nefes darl\u0131\u011f\u0131 veya eforla gelen bask\u0131 hissi mutlaka ciddiye al\u0131nmal\u0131.\u201d D\u00fcnya genelinde ya\u015fam kay\u0131plar\u0131n\u0131n en b\u00fcy\u00fck nedeninin hala kalp sorunlar\u0131 oldu\u011funu belirten G\u00fcrsoy; d\u00fczenli kontrol\u00fcn ve erken muayenenin \u00f6nemine de\u011findi. Hastal\u0131klar\u0131n b\u00fcy\u00fck bir k\u0131sm\u0131n\u0131n risk takibiyle durdurulabilece\u011fini ifade etti.<\/p>\n\n\n\n
Gen\u00e7lerde g\u00f6r\u00fclen art\u0131\u015f\u0131n nedenleri
G\u00fcrsoy, gen\u00e7 hastalar\u0131n \u015fikayetlerini genellikle yorgunluk ya da strese ba\u011flay\u0131p hastaneye gitmeyi erteledi\u011fini belirtirken, “Oysa erken de\u011ferlendirme hayat kurtar\u0131r” dedi.<\/p>\n\n\n\n
New York\u2019ta “kahraman” ilan edilmi\u015fti
Ge\u00e7en y\u0131l e\u011fitim i\u00e7in gitti\u011fi New York\u2019ta, ula\u015ft\u0131\u011f\u0131 ilk g\u00fcn sokakta fenala\u015fan birine m\u00fcdahale edip hayata d\u00f6nd\u00fcren Do\u00e7. Dr. Erol G\u00fcrsoy, Amerikan medyas\u0131nda geni\u015f yer bulmu\u015ftu. G\u00fcrsoy i\u00e7in \u201ckahraman doktor\u201d tan\u0131m\u0131 kullan\u0131lm\u0131\u015ft\u0131.<\/p>\n\n\n\n
5 temel risk fakt\u00f6r\u00fc<\/p>\n\n\n\n
S\u00fcrekli stres ve yo\u011fun \u00e7al\u0131\u015fma: Y\u00fcksek tempo ve zihinsel y\u00fck damar sa\u011fl\u0131\u011f\u0131n\u0131 bozuyor.
Hareketsizlik: Masa ba\u015f\u0131nda \u00e7al\u0131\u015fmak ve spor yapmamak damar sertle\u015fmesini h\u0131zland\u0131r\u0131yor.
K\u00f6t\u00fc beslenme: Haz\u0131r g\u0131dalar ve \u015fekerli \u00fcr\u00fcnler damarlar\u0131n erken t\u0131kanmas\u0131na neden oluyor.
Sigara ve elektronik sigara: Nikotin damar yap\u0131s\u0131na do\u011frudan zarar veriyor.
Aile ge\u00e7mi\u015fi: Ailede erken ya\u015fta kalp krizi ge\u00e7irenlerin olmas\u0131 riski art\u0131r\u0131yor.
Belirtileri g\u00f6rmezden gelmeyin
Uzmanlar, \u00f6zellikle \u015fu \u015fikayetlerde vakit kaybetmeden bir sa\u011fl\u0131k merkezine ba\u015fvurulmas\u0131n\u0131 \u00f6neriyor:<\/p>\n\n\n\n
5 erken i\u015faret<\/p>\n\n\n\n
G\u00f6\u011f\u00fcste bask\u0131, yanma veya s\u0131k\u0131\u015fma (\u00f6zellikle hareket ederken art\u0131yorsa)
\u00c7eneye, s\u0131rta ya da sol kola vuran a\u011fr\u0131
Hareket halindeyken nefesin yetmemesi
Birden gelen halsizlik ve v\u00fccudun so\u011fuk terlemesi
Kalp \u00e7arp\u0131nt\u0131s\u0131 ve d\u00fczensiz at\u0131\u015f hissi
3 koruyucu \u00f6nlem<\/p>\n\n\n\n
Senede bir kez kalp kontrol\u00fc yapt\u0131rmak (\u00f6zellikle 30 ya\u015f\u0131ndan sonra veya risk varsa)
Haftada en az 150 dakika orta seviyeli spor yapmak
Sigaray\u0131 tamamen b\u0131rakmak ve d\u00fczenli kan testi takibi yapt\u0131rmak<\/p>\n\n\n\n